Parent Help

Recreational drug use and addiction is a complex issue that has permeated the culture and touched the lives of most families.  Find out more here.

Mind & Body is a New Zealand organisation that provides peer support, advocacy, and mental health services. With a focus on lived experience, they empower individuals on their recovery journey through one-on-one support, workshops, and workplace well-being programs.

Turning Point is a New Zealand-based addiction treatment service offering support for individuals facing alcohol, drug, and gambling challenges. They provide counseling, group therapy, and tailored recovery programs

WIT Services provides housing, mental health, and addiction support across New Zealand. They offer peer-led services, advocacy, and community programs to empower individuals on their journey to well-being and independence.

Adventure Specialties Trust uses outdoor adventure to support personal growth and well-being. They offer adventure therapy, youth development programs, and team-building experiences to help individuals build confidence, resilience, and life skills.

AdventureWorks provides experiential learning through outdoor education, leadership development, and team-building programs. They use adventure-based activities to foster personal growth, resilience, and stronger connections within schools, workplaces, and communities.

Spirit of Adventure offers life-changing youth development voyages aboard their sailing ship, helping young people build confidence, leadership skills, and resilience through hands-on adventure at sea.

Altogether Autism provides trusted, evidence-based information and support for autistic individuals, their whānau, and professionals. Their Information Hub offers resources, advice, and connections to help navigate life on the spectrum.

Explore Wellbeing offers specialised support for autistic individuals and their families. Their services focus on enhancing communication, social skills, and overall well-being, providing tailored programs and resources to empower individuals on the autism spectrum.

Autism NZ provides specific resources and advice for general practitioners on how to effectively interact with and support autistic patients during medical visits. It covers strategies for understanding communication differences, using respectful language, and recognising the unique challenges faced by autistic individuals in healthcare settings.

Depression and anxiety affects us all differently.  We all face challenges to our mental health. Depression and anxiety changes the way we think, feel and deal with tough times.  Talk to the Depression Helpline today.

The Mental Health Foundation provides support and information for individuals experiencing grief and loss. Their resources offer guidance on coping with the emotional, psychological, and physical impacts of loss, helping individuals find comfort and healing during difficult times.

ACW offers specialised grief support services to individuals coping with loss. Through counseling, support groups, and resources, they help people navigate the emotional journey of grief, providing compassionate care to those in need of healing and understanding.

The Grief Centre offers professional counseling for individuals experiencing grief and loss. Their services provide a safe space to explore emotions, gain coping strategies, and work through the challenges of loss with the support of experienced counsellors.

Keep It Real Online offers practical advice and resources for parents to help keep their family safe in the digital world. They provide guidance on managing online risks, setting boundaries, and fostering open conversations to promote healthy online habits for children and teens.

The New Zealand Police provide essential advice on internet safety to help protect individuals and families online. Their resources cover topics such as online scams, privacy protection, and safe browsing practices, empowering users to navigate the digital world securely.

Our mission is to reduce distress and save lives by providing safe, accessible, effective, professional and innovative services.

Our free community helplines, 0800 LIFELINE and Suicide Crisis Helpline – 0508 TAUTOKO as well as our text support service HELP (4357) are answered by our highly trained team from centers in Auckland and Christchurch.

Wellbeing Support provides resources and services to help individuals improve their mental health and well-being. Their platform offers access to support, self-care tools, and guidance, empowering people to take proactive steps toward better mental health.

Small Steps offers support for individuals facing mental health challenges, focusing on early intervention and prevention. Their services provide tools and resources to help people build resilience, improve well-being, and take gradual steps toward positive mental health.

Headstrong is an app that offers mental health support for young people, focusing on building resilience, emotional well-being, and life skills. Their services provide accessible resources, tools, and guidance to help youth manage mental health challenges and foster a positive mindset.

Raise Up NZ provides mentoring services that empower rangatahi (youth) to achieve their personal goals. Through positive, supportive relationships, their mentoring programs help young people build confidence, resilience, and life skills, fostering a sense of belonging and purpose.

Parent Help offers a free, confidential helpline for parents and caregivers seeking support and guidance. Their trained professionals provide advice on parenting challenges, child behaviour, and family well-being, helping families navigate difficult situations with confidence.

Parenting Place offers a range of courses designed to support parents and caregivers at every stage of their journey. Their programmes provide practical tools, expert advice, and a community of support to help families build strong, loving relationships.

Plunket provides trusted support and advice for parents and caregivers, offering guidance on parenting challenges, child development, and family well-being. Their resources help whānau navigate the ups and downs of parenting with confidence and care.

Triple P is an evidence-based parenting programme that provides practical strategies to help parents and caregivers build strong, healthy relationships with their children. It offers flexible support options to promote positive behaviour, resilience, and family well-being.

Disability Support Services provides information, funding options, and resources for disabled people, their whānau, and carers. They offer guidance on accessing support, enhancing independence, and improving overall well-being.

IDEA Services provides support for people with intellectual disabilities, helping them live fulfilling, independent lives. They offer residential services, community support, and advocacy to empower individuals and their whānau.

NZ Community Living provides support services for people with disabilities, promoting independence and inclusion. They offer personalised support, residential services, and community engagement to help individuals live fulfilling lives.

Teenage Toolbox provides practical advice and resources to support parents and caregivers in guiding their teenagers through adolescence. Their tools help navigate challenges, build strong relationships, and foster positive youth development.

Skills4Work provides industry-recognised training and qualifications for individuals in the hospitality, retail, and service sectors. Their programmes equip learners with practical skills and knowledge to support career growth and workplace success.

Treehouse offers a free programme in Auckland that supports young people in preparing for the workforce. Through practical skills development, career guidance, and hands-on experiences, they help rangatahi (youth) build confidence and readiness for employment.

SENZ provides a range of resources, support, and services for educators and families of children with special educational needs. They offer guidance, training, and advocacy to ensure every child receives the support they need to thrive in their learning environment.

Pure Exploration offers a unique Work & Train Programme that combines hands-on work experience with professional development. This programme helps individuals build practical skills, gain industry knowledge, and enhance employability through real-world training opportunities in the outdoor adventure sector.

Gumboot Friday is a nationwide initiative supporting young people’s mental health by providing free, confidential counselling. The organisation raises funds to ensure every young New Zealander can access professional mental health support when they need it most.

Man Alive offers youth counselling services designed to support young people through mental health challenges and life difficulties. Their programmes provide a safe, confidential space for rangatahi (youth) to explore their feelings, build resilience, and develop coping strategies.